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What issues can counselling help with?

Talking to a counsellor can help with many different problems, and everyone is different.

Just some of the wide-ranging problems that we help our clients with include:

  • anxiety – general anxiety problems, panic attacks, social anxiety, phobias
  • relationship issues – breakups, divorce, loneliness, marital problems, life adjustments, arguments, jealousy, polyamory
  • depression – including self-harm, suicidal thoughts, low mood
  • obsessive-compulsive disorder
  • abuse – including physical, verbal and sexual abuse
  • bereavement / loss / grief
  • workplace issues – stress, work/life balance issues
  • low self-esteem and lack of confidence